Choose from PiYo (Pilates and Yoga), Power Hour: strength training, cardio and core conditioning; Plyo sculpt: fast-paced full-body workout; plyometrics and free weights; Cycle and Core: cycling and core floor and mat workout;
Core and More; Masala Bhangra: fusion of bhangra âfolk danceâ and Bollywood dance fitness workout;youth pilates; Intro to syncronized swimming