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Maintain your emotional well-being


Emotional wellness is our ability to adapt to stress and change, and how we deal with things during difficult times. When we improve our emotional...

Experts say adherence to public health measures to prevent the spread of COVID-19 appears to be waning in some parts of the country. “COVID...

Routines, even boring ones, actually bring peace of mind, and who can’t use a little more of that right now? It’s harder to get back into good...

Explanation of history of plastic surgery


What is the plastic surgery specialty and its history?Plastic surgery is one of the broadest surgical specialties. Plastic surgeons are trained in...

You don’t plan ahead to see trauma care specialists but they have trained extensively and planned ahead to be certain the best care is waiting for...

Swabbed, but not sorry


Just as I was about to go all Jimmy “Superfly” Snuka on the medic that was administering my test for COVID down at Highland-Goffes School last week...

Dentists can’t eliminate all risk, but they are taking steps to minimize the chances of spreading the coronavirus.You’ll likely notice changes as...

Household allergens are common, but the way they affect people differs. For some, encountering dust mites leads to itchiness, a runny nose...

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