The Granite State 90 Day Winter Challenge is to exercise for 20 minutes or more every day in the months of January, February and March, sponsored by the N.H. State Parks, Anthem and the Governor’s Council on Physical Activity and Health. Move for 20 minutes a day however and wherever you can.

Having a buddy helps 20 minutes of exercise breeze by. The right buddy can bring motivation, accountability, safety and fun to any activity! Sign-up as an individual and add a buddy or two.

Visit the Granite State 90 Day Challenge page at nhmoves.org to register through Eventbrite. Track your activity each day and complete the survey after the Challenge for a chance to win grand prizes like a 2020 N.H. State Parks family season pass, a three month membership to the Concord Family YMCA or a GENIUS Rechargeable Toothbrush provided by Northeast Delta Dental.

Post photos of your 20 minutes of activity on its Facebook page and tell the challenge how you’re moving this winter. Each week we’ll draw a submission to win a prize provided by local sponsors.

The 2020 Granite State 90 Day Winter Challenge runs from Jan. 1 to March 31. For more information, visit nhmoves.org.