Bow 73, Pembroke 70, Kingswood 27
Key players: Bow – Mackenzie Szczepanik (1st high jump, 1st pole vault), Ali Sargent (1st discus, 2nd shot put), Maya Brochu (1st 3,200), Delia Brochu (1st 1,600), Julia Hou (1st 800), Charlotte Larochelle (1st long jump, 2nd 200, 4th 100), Gabby Tarsa (2nd 800, 4th 400), Sabrina Bernard (2nd long jump, 3rd 400, 3rd high jump), Gabby Tarsa (2nd 800, 4th 400), Sarah Franklin (2nd high jump, fourth pole vault), 4×800 (1st); Pembroke – Natalie Longacre (1st shot put, 1st javelin, 2nd discus), Zoie Wall (1st 100 hurdles, 1st 300 hurdles), Kayla Amyot (1st 200, 3rd 100), Ty Valley (1st triple jump), Teagan Wing (2nd 100 hurdles, 3rd 300 hurdles, 3rd shot put), Jasmine Blake (2nd high jump, 3rd 800), 4×100 (1st)
Highlights: The Falcons won a tightly contested tri-meet on their home track on Saturday.