Who doesn’t want to age well, maintain cognitive function, and be as active as possible, for as long as possible? What we eat and how physically active we are play a major role. We are in control of these things. Here are some general guidelines to…
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The Concord Monitor is a Pulitzer Prize winning daily newspaper and website located in the capital city of New Hampshire. The Concord Monitor is Central NH's dominant media with more than 70 percent household penetration. The Monitor is a key source of news and information for Concord, NH.
by Lois Fahey Granite VNA, Rd Granite VNA, Ld Granite VNA, Cnsc Granite VNA, Shaunna Mara Granite VNA, and Community Health Educator Granite VNA Who doesn’t want to age well, maintain cognitive function, and be as active as possible, for as long as possible? What we eat and how physically active we are play a major role. We are in control of these things. Here are some general guidelines to…