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There is nothing quite as devastating for many older people as having to leave the comfort of home because of poor health or limited mobility.But a...

It’s so dark I can’t see my hand in front of my face. I don’t know which way is up or down, where my body ends and the water begins. ​​​All I can...

Between bomb cyclones and deep freezes, it’s hard to find the motivation to leave your toasty home for a sweat session. Or maybe you’re just too...

Angie Barwise had come down with the flu around the holidays.Just days after Christmas, the 58-year-old Texas mother and grandmother was diagnosed...

4 challenges of long-distance relationships


When people ask how my husband and I get through months spent on different continents, the conversation always turns to technology.Just a...

More years, more benefits


You’re 49 years old, you make $113,000 a year and you’re starting to get worried about financing your retirement. You could take the drastic step...

Stay fit without hurting yourself


Baby, it’s cold outside, but even if you’re willing to bundle up and go for a run or sprint to the gym to work out, should you? I have a meaningful...

U.S. flu season gets worse


The flu season in the U.S. is getting worse.Health officials last week said flu was blanketing the country but they thought there was a good chance...

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